The quality of your life is a direct reflection of the quality of the thoughts and emotions you experience on a daily basis. If you repeat something often enough, you automatically start to believe in it. If you believe in something, you also start to act upon it. And that ultimately determines how your day - and your life – will turn out.

Affirmations are positive statements that can help to achieve a positive and powerful state of mind. Give yourself a boost of positivity and confidence to help you live the life you desire. Start your day off right with the affirmations from Meditation Moments! In our app you will find affirmations accompanied by a great beat that last just a couple of minutes. This way you can easily engage in affirmations even when you don’t have that much time.